Yoga Quiz
Answer the following questions
Name *
. An asana is defined as
1 point
Posture or devoted to the practice of the yoga postures
victory breath or ocean breathn 2
three part breath
A seated posture of great power, it’s name denotes a lovely flower
1 point
Padmasana
Savasana
Bhujangasana
As still as death, when in this pose, we lie stretched out, from head to toes.
1 point
Padmasana
Savasana
Dhanurasana
Who is the father of Yoga?
1 point
Ramdev
Adishankar
Maharashi Patanjali
How many different Asanas does Surya Namaskar comprise of?
0 points
8
12
7
A posture by which you make your body rear up like a snake(cobra pose)
1 point
Bhujangasana
Padmasana
Savasana
Which asana is known as Diamond Pose
1 point
Bhujangasana
savasana
Vajrasana
Which asana also known as Static tiger pose
1 point
Vyaghrasana
Bhujangasana
savasana
Which asana is also known as Lord of Dance pose
1 point
Vajrasana
Natrajanasana
Vyaghrasana
Pranayama is
1 point
Yogic breathing exercises
Meditation
Relaxation
Which asana cures stomach disorders and lose weight
1 point
Bhujangasana
Kapalbhati pranayama yoga
Baddha Konasana yoga
